This week I am bound and determine to see a better weight loss! My goal is to drink at least 64 oz water each day.
That hopefully will help me lose at least 3 lbs! I know I can see that number next monday. Then I will do my best to excercise the following week. If I can stay at 3lbs each week for the following 7 weeks...I'll exceed my first 11 week goal! If I lose 3lbs for 7 weeks I'll be out of the 200's finally and down to 191!!! I will be satisfied if I can even get off this 20lbs!!! I just have to keep on top of things and each week improve. I know I can do it! I have to stay positive...no matter what.
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You can do this! :)
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