OK....so I knew it wouldn't be good today...not with the choices I made over the weekend. BUT.......when Joanne asked whow wanted to take the tracker for the next 2 weeks, no one raised their hand...so I said "if NO ONE else will, maybe I'll have better luck this week with it." Joanne also had each of us set a goal to reach by September 1st. Then we had to speak it aloud to everyone else and describe how we are going to reach that goal. My goal is -10lbs, I will reach it by getting back on track. Eating more fruits/veggies, drinking more water, actually starting an excercise routine, writing everything down (again), cooking my weight watcher recipes for dinner, and measuring my portions. Planning my meals is going to be a major part of it as well.
I know I deserve a healthier life, and sometimes the best things in life only come to us by working hard! So if I have to sweat a little and make a few changes, by golly I will! I can do it and I will do it!
Monday, June 28, 2010
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