I didn't have a meeting due to the holiday, but my scale at home is the same. I have not been very regular lately, and I didn't drink as much water over the 3day weekend because I was busy at the lake.
On Saturday and Sunday, we ate burgers/hot dogs for lunch, Sunday's dinner consisted of 1/2 grilled chicken wrap and sweet potato fries. Yesterday, I snacked alot, and for dinner I ate an eggroll. I know...I didn't track ANYTHING since Thursday. And even when I was home during the week and able to, I didn't. I was terrible, and the results showed. I only lost 0.8 lbs this week. I am determined to get below the 200's! I have 5.2 left to go! Those little 5 lbs are driving me nuts! But for some reason I have lost some of my motivation! That is a VERY BAD thing, I know, but I do still want to lose the rest of this weight. I have been so stressed about work and finances lately, I just allowed myself to go back to my old habbits. I keep eating several 100 cal pack snacks because "i can". But I know that is not what I need to do to lose this weight and maintain my goal! I want to change, SERIOUSLY! And it was so easty at first. I just allowed myself to get so excited over that first weeks weight loss of 7.8lbs, I kinda expected 3 or 4 lbs each week. However I have not been as strict or disciplined as I was the first week.
I don't feel up to taking a jog when I get home, but I know I NEED to if I am going to tone my body along the way. This week I am going to focus on my food again. Its extremely hard right now because we are broke...and I have vacation around the corner we already paid for (except the food expenses). I don't know how we are going to make it, but I know I will just have to be thrifty. I just keep thinking that I am almost to my first 20lbs goal! If I can increase my water and fruit/veggies like I did that first week, SURELY I'll see good results next monday! It would be SO nice to see 199! BUT that would mean I'd have to lose 6.2 this week! If I could lose the 7.8 I lost the first week that would be TOTALLY AWESEOM....but I am going to think reasonably: 3lbs this week is my goal. FINGERS CROSSED!!!!!!
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NOPE! NO -3LBS! I am not setting a goal this week to leave room for dissappointment. Vacationing Thursday through Monday, that is going to be hard enough. I will just do as well as I can and be proud that I don't gain!
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